Definition:
“Upper” and “downer” are colloquial terms from the drug scene that describe the different effects of substances. In the context of cannabis, these terms refer to the type of psychoactive effects that the plant or its active ingredients have on the body and mind.
Upper (stimulants)
Upper are substances that have a stimulating effect. They stimulate the central nervous system, increase alertness and energy levels and can lift the mood.
- In the context of cannabis:
Cannabis is often associated with sedative effects, but some strains have a more stimulating effect. These strains often have higher levels of THC (tetrahydrocannabinol) and a certain composition of terpenes (aromatic plant compounds), which can produce a euphoric, concentration-enhancing and energizing effect.
These “upper” effects often occur in strains with a high proportion of sativa dominance. - Examples of upper effects with cannabis:
- Increased creativity
- Better concentration
- Euphoria and heightened mood
- More energy and motivation
Downer (sedative)
Downers are substances that have a dampening effect on the central nervous system. They provide relaxation, fatigue and a general calming effect.
- In the context of cannabis:
Many cannabis strains have a calming and relaxing effect, especially those with a higher proportion of CBD (cannabidiol) or indica-dominant strains. These often have a sedative effect, can reduce stress and anxiety and promote sleep.
These “downer” effects are typical of indica strains. - Examples of downer effects with cannabis:
- Muscle relaxation
- Calming and anxiety relief
- Tiredness and drowsiness
- Pain relief
Conclusion
Depending on the strain, active ingredient content and individual reaction, cannabis can act as both an “upper” and a “downer”. The effect depends heavily on the cannabinoid and terpene composition as well as the dosage and the context of use.